Do you need a challenge to get you fit?
I recently ran the Reading Half Marathon. This is as a challenge I set myself last year, I am sure that it has something to do with my...
The secret to becoming a stronger runner....
The secret to becoming a stronger runner.... I’m not a runner, ok so that’s what I have always told myself, but I know as well as the...
Do you need a workout buddy?
Do you ever struggle to find the motivation to work out? It can be hard when there are a million other things to do, and a million...