Are you scared of exercise?
You know that feeling? The one you get the day after you exercise. I joke about it with new clients sometimes… “beware tomorrow you may...
Is it just an excuse?
Last week in my blog we looked at barriers and the things that get in our way. We talked walls and roadblock and what to do to change...
Do you need a hammer?
Barriers, walls, roadblocks, blockades, obstacles, obstruction…..we have many different names for the things that get in our way. The...
