Do you want to get involved?
This week I want to give you something useful, something you will get a lot out of. I want to get you involved in a little project I...
A little bit of stress RELIEF
I am a little late with this weeks blog because I am so excited today! I have had a very busy week pulling together a new idea that is...
It was a miracle....until it all went wrong!
Back in June I was about to turn 40 and to be honest I was really fired up, I knew what my goals were, I was focussed and on plan. I read...
My Embarrassing Gym Story...
Last week I talked in my blog about all the things that terrify and scare us about exercising and how they can really put you off doing...
